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umkckangaroos.com XC

Frerichs Finishes 13th, Earns All-American Status
Kansas City's Courtney Frerichs represented the ‘Roos most exceptionally as she finished 13th out of the 253 runners that competed at the women's NCAA Cross Country Championships on Saturday.
Nov 22nd 2014, 10:36pm 2K views 0 likes 0 shares 0 comments
Here Comes Frerichs at the National Championships
Saturday, Courtney Frerichs will make her final performance this season at the NCAA Cross Country Championships in the women's 6K race in Terre Haute, Ind. hosted by the Indiana Sycamores.
Nov 21st 2014, 12:07pm 2K views 0 likes 0 shares 0 comments
USTFCCA Female Athlete of the Year Goes To Frerichs
Frerichs, a former National Athlete of the Week, won her third straight race and fourth in five tries this fall. She won the region crown by nine seconds and was the only one in the field under 20 minutes in the 6k race.
Nov 20th 2014, 9:41pm 2K views 0 likes 0 shares 0 comments
Next Up, NCAA Midwest Regionals for Cross Country
Friday, the UMKC cross country teams will head to Peoria, Ill. to compete at the NCAA Midwest Regional hosted by the Bradley Braves. At 12:00 p.m. the women's 6K race will kick-off the festivities, followed by the men's 10K at 1:00 p.m.
Nov 14th 2014, 1:45am 1K views 0 likes 0 shares 0 comments
Frerichs Claims Her First WAC Championship
The Kansas City cross country teams finally had some pay off as they finished exceptionally at the WAC Championships, as both the men and the women placed third out of the eight teams that competed.
Nov 2nd 2014, 12:02am 1K views 0 likes 0 shares 0 comments
WAC Championships for Kansas City Cross Country
Saturday, the UMKC cross country team will travel to Edinburg, Tex. to compete at the Western Athletic Conference Championships hosted by Texas Pan-American. At 8 a.m. the women's 6K race will kick-off the festivities, followed by the men's 8K at 9 a.m...
Oct 31st 2014, 10:03pm 1K views 0 likes 0 shares 0 comments
Frerichs Earns Her Third WAC XC Athlete of the Week This Season
Kansas City's Courtney Frerichs was named the Western Athletic Conference women's Cross Country Athlete of the Week for Oct. 14-20.
Oct 21st 2014, 10:50pm 2K views 0 likes 0 shares 0 comments
Kansas City Finishes Strong at ISU Pre-Nationals
The UMKC Cross Country teams finished strong in Saturday's race at the ISU Pre-Nationals Invitational, led by Courtney Frerichs first place finish among some of the country's best in the women's race.
Oct 18th 2014, 7:57pm 1K views 0 likes 0 shares 0 comments
'Roos Set to Race at ISU Pre-National Invitational
For the second year in a row Indiana State University hosts the Cross Country Pre-Nationals at the Wabash Valley Family Sports Center on the LaVern Gibson Championship Cross Country Course. A total of 79 teams are competing for each of the women and m...
Oct 17th 2014, 11:56pm 1K views 0 likes 0 shares 0 comments
 
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