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Workouts and Training

03:51
Track Tempo - Pomoco Stadium - CNU Distance 09-18-2012Sep 19th 2012, 4:25pm 3K views 1 likes 4 shares 0 comments
00:00
UF Cross Country (M): Cross Country Practice Update 9-12-12Sep 14th 2012, 2:35pm 3K views 0 likes 5 shares 0 comments
09:58
Mile Repeats - Harvey Trail - CNU Distance 09-08-2012Sep 10th 2012, 5:45pm 3K views 0 likes 4 shares 0 comments
08:51
Rhythm 300s + 1k - Vince Brown Track - CNU Distance 08-25-2012Aug 25th 2012, 8:50pm 10K views 0 likes 4 shares 1 comments
01:54
NIU XC Hill WorkoutAug 22nd 2012, 11:02pm 2K views 0 likes 4 shares 0 comments
03:19
Threshold Run - Newport News Park - CNU Distance 08-21-2012Aug 21st 2012, 6:53pm 4K views 0 likes 4 shares 0 comments
03:50
Keene Fartlek - UVA Distance 2012Apr 12th 2012, 11:56am 1K views 0 likes 4 shares 0 comments
02:35
Cruise Intervals - NIU Distance Workout 2012Feb 22nd 2012, 5:00pm 1K views 0 likes 4 shares 0 comments
03:11
Keene Road - UVA Distance 2012Feb 16th 2012, 1:17pm 698 views 0 likes 3 shares 0 comments
04:27
Geoff Hollister Workout - Oregon Track Team WorkoutFeb 6th 2012, 8:37pm 3K views 0 likes 4 shares 0 comments
 
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