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Despite all the planning in the world and our greatest efforts to fulfill those plans, it is possible they don t quite work out as we would have hoped.

Dec 21st 2013, 10:23pm 2K views 0 likes 4 shares 0 comments

Women Finish Strong at USCAA National Meet

Southern Virginia University cross country runner Patrick Gonzalez earned First Team All-America honors Friday afternoon by way of his seventh-place finish at the United States Collegiate Athletic Association cross country championship in Syracuse, N.Y.

Nov 10th 2013, 9:21am 3K views 0 likes 4 shares 0 comments

Cross Country Teams Head to USCAA Meet with High Aspirations

The Southern Virginia University cross country teams will compete at the United States Collegiate Athletic Association national championship meet on Friday hosted by SUNY-ESF (Environmental Science and Forestry) in Syracuse, N.Y.

Nov 8th 2013, 7:51pm 3K views 0 likes 4 shares 0 comments

Cross Country Teams Finish Strong at CAC Championship

Competing in their second Capital Athletic Conference championship meet, the Southern Virginia University cross country teams represented the university well with strong finishes Saturday morning at Winter Place Park in Salisbury, Md.

Nov 3rd 2013, 9:11pm 5K views 0 likes 4 shares 0 comments

Runners Show Poise in Final Race Before CAC Championship

In the largest field of competition so far this season featuring 26 teams, the Southern Virginia University cross country teams competed in the Gettysburg Invitational in Gettysburg, Pa. last Saturday with strong performances on both the men s and wome...

Oct 24th 2013, 6:49pm 1K views 0 likes 4 shares 0 comments

Cross Country Performs Well at Christopher Newport Invitational

Southern Virginia University cross country competed in the Christopher Newport University Invitational Saturday, Oct. 12, with strong performances from both the men s and women s teams.

Oct 15th 2013, 9:09pm 1K views 0 likes 4 shares 0 comments

Cross Country Continues to Shine

Southern Virginia University cross country competed in the Maroon Invitational in Roanoke, Va., last Saturday with the men s team finishing third out of six teams, while the women s team placed second out of three teams.

Sep 25th 2013, 11:29am 982 views 0 likes 4 shares 0 comments

Cross Country Teams Show Improvement in Second Meet

Southern Virginia University cross country competed at the Coach Achtzehn Classic last Saturday in York, Pa., and had strong performances from both the men s and women s teams.

Sep 18th 2013, 10:57pm 1K views 0 likes 4 shares 0 comments

Cross Country Opens 2013 Season Strong at W&L Invite

Lead by USCAA All-Americans and captains Kera Macfarlane-Nielson and Patrick Gonzalez, the Southern Virginia women s and men s cross country teams began their 2013 season at the Washington and Lee invitational Saturday morning. The men s team finished ...

Sep 11th 2013, 6:57pm 932 views 0 likes 4 shares 0 comments

2012-13 Review: No. 1 Cross Country at USCAA Championship

As Southern Virginia University Athletics gears up for the 2013-14 season we are taking a look back at the top five contests from last year.

Aug 27th 2013, 3:28am 1K views 0 likes 4 shares 0 comments