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The Eastern Mennonite men s cross country team finished the 2013 season on a high note today, putting two runners on the All-Region Team and finishing 10th overall at the South/Southeast Regional in Newport News, Va.

Nov 18th 2013, 8:46pm 409 views 0 likes 5 shares 0 comments

Men Ranked For First Time, Women Climb To No. 6

It was certainly a successful trip to the ODAC Championships for the EMU cross country teams. As a result of last Saturday's race, the Royals men jumped into this week's regional rankings for the first time, while the women skipped to their highest sp...

Nov 7th 2013, 12:58am 351 views 0 likes 5 shares 0 comments

Cross Country Men Jump To 4th At ODAC Championships

Just as Coach Jason Lewkowicz predicted, his inexperienced cross country men would continue to get better as the season progressed. They proved that Saturday by finishing in fourth place at the ODAC Championship in Farmville, Va.

Nov 3rd 2013, 7:22pm 6K views 0 likes 5 shares 0 comments

PRs Fall As Royals Second D-III Team At Blue Ridge Open

The Royals keep getting better and better. In the case of this Friday s race at the Blue Ridge Open hosted by Appalachian State in Boone, N.C., the evidence wasn t in the individual places, but in the times.

Oct 20th 2013, 5:30pm 1K views 0 likes 5 shares 0 comments

Men In Top Third On Hot Day, Women's Race Cancelled

In a huge field on a hot day, EMU s cross country men ran well at the Paul Short Run in Bethlehem, Pa. As a team, the Royals took 12th place in their college division of 42 teams.

Oct 7th 2013, 8:08am 1K views 0 likes 5 shares 0 comments

Royals Athlete of the Week: Ryan Gehman

Junior transfer Ryan Gehman has quickly grabbed the attention of the ODAC with two weeks of outstanding performances, and this week he has been selected as our Royals Athlete of the Week.

Sep 28th 2013, 7:16pm 1K views 0 likes 5 shares 0 comments

Ryan Gehman Named ODAC Athlete of the Week Again

Talk about a great start. Eastern Mennonite junior Ryan Gehman, a transfer from NAIA Montreat, has run three races in a Royals uniform, and now he's been named the ODAC Athlete of the Week after two of them.

Sep 25th 2013, 9:13am 1K views 0 likes 5 shares 0 comments

Cross Country Men Continue To Improve

The EMU cross country men had a solid showing at Saturday s inaugural Shenandoah Valley Invitational, taking fifth as a team with the second place individual runner. The meet was held on the brand new Elk Run Trails in Elkton, Va.

Sep 22nd 2013, 5:48am 1K views 0 likes 5 shares 0 comments

Inaugural Shenandoah Valley Invitational Is This Saturday

Saturday is gearing up to be an exciting day for the EMU Cross Country team, as the Royals co-host the inaugural Shenandoah Valley Invitational with Bridgewater College. The new meet will be on a new course, Elk Run Trails in Elkton, Va.

Sep 20th 2013, 12:47pm 1K views 0 likes 5 shares 0 comments

Gehman Named ODAC Athlete Of The Week After Second Race

On Saturday, Ryan Gehman took first in just his second NCAA race. On Monday, Gehman was named the Old Dominion Athletic Conference Athlete of the Week, an impressive honor for the Montreat College transfer.

Sep 10th 2013, 12:11am 1K views 0 likes 5 shares 0 comments